"5/2"diet- 2 cleanse days (approx 550 calories) with Vanilla protein powder

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2 days of 3 twelve ounce organic juices and one 12 ounce almond milk with Vanilla protein powder

1. Kelly's Green - Green apple, spinach, kale, cucumber, celery, lemon

2. Beet It- Red beet, red apple, carrot,  lemon and ginger root.

3. Immunity Shot- 12 ounces (2 servings) Ginger and turmeric root, lemon, carrot, apple and cayenne.

4. Almond Milk (recommended blended with protein powder)